I got a huge blister and I was shaking when I stopped and I didn't do it anywhere near fast enough, but I did do the 10 miles on the 28th without feeling it was impossible.
Time was 157:11 rather than the goal 140. I do not know how I am to get fast enough in the next week: the blister only healed up enough to walk seriously on again today. My best idea is to do short (1-2 mile) fast walks every day between now and the race, possibly with the exception of the previous day.
Time was 157:11 rather than the goal 140. I do not know how I am to get fast enough in the next week: the blister only healed up enough to walk seriously on again today. My best idea is to do short (1-2 mile) fast walks every day between now and the race, possibly with the exception of the previous day.