rmcf_walks: Rachel crosses the finish line at Moonwalk 2010 (Default)
[personal profile] rmcf_walks
Training goal: 3 miles in 40-43 min (13.3 - 14.3 min/mile)
Actual: 3.2 miles in 46:30 min (14.5 min/mile)

Still too slow, but at least I seem to have broken 15 min/mile decisively.

The training plan has 2 more 3-mile walks next week (in 40 min, ho ho) and then the race on Sunday. I must ring the Walk the Walk organisers on Tuesday to ask their advice about this speed issue.

And I managed to make new blisters, what fun.
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rmcf_walks: Rachel crosses the finish line at Moonwalk 2010 (Default)
rmcf_walks

August 2011

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