Aug. 21st, 2009

rmcf_walks: Rachel crosses the finish line at Moonwalk 2010 (Default)
So my last entry hoped "Friday would go better" but in fact by Friday evening I was exhausted and on Saturday I was clearly getting ill, and I remained so for several days.

We are now in France, and I have got better and have actually gone out training twice:

2.4 miles in 35:40 (14.9 min/mile) - HURRAH I broke 15 min/mile

4 miles in 61:42 (15.4 min/mile) oh bother

The training plan calls for a 10 mile walk on Sunday followed by a relatively light programme of short walks between then and the race. I have missed two 8 mile walks by being ill, so I really doubt I'll hit the timing requirement at this point, but I should be able to do the distance.

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rmcf_walks: Rachel crosses the finish line at Moonwalk 2010 (Default)
rmcf_walks

August 2011

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