Aug. 5th, 2009

rmcf_walks: Rachel crosses the finish line at Moonwalk 2010 (Default)
Missed first of this week's 3-mile walks due to disorganisations.

Today's was just far too slow and I knew it all the way round: 3.33 miles in 52:19 => 15.7 min/mile rather than the 14 min/mile expected. That's slower than my 5 miles on Sunday, too.

About the best that can be said for it is that at least I got out there, which is better than Monday, and I completed it even when I knew it was going to be poor.

Hope Friday goes better.

Profile

rmcf_walks: Rachel crosses the finish line at Moonwalk 2010 (Default)
rmcf_walks

August 2011

S M T W T F S
 1234 56
78910111213
14151617181920
21222324252627
28293031   

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Sep. 20th, 2017 07:37 am
Powered by Dreamwidth Studios